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BBQ Chicken


Ingredients
  • Boneless Chicken breast or thigh - cubed or flattened
  • 1/3 cup soy sauce
  • 2 tbsp tomato catsup
  • 1 tbsp granulated garlic powder
  • 1 tbsp brown sugar
  • 1 small onion
  • Juice from 1 lemon
  • 1/2 cup water
  • 1/2 tsp ground black pepper - if no garlic powder use cloves of fresh garlic
  • 2 tbsp cooking oil
Instructions
  1. Place chicken in gallon freezer bag
  2. Put all ingredients in a blender and blend
  3. Pour into bag with chicken and let marinate for at least one hour.  Overnight is better
  4. Grill to internal temperature of 160 degrees F and let rest for 5 minutes before eating - use a meat thermometer



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